Getting it Done When Baby is One

So, I actually didn't make the gym this morning. I really need to start my spiritual fast. My child had a hard time staying asleep last night. OK, the real deal was that I didn't get into bed until around 3am, but I thought hey I could go on 2 and a half hours of sleep. Then it was suddenly past the time I needed to get up to go to the gym and I still hadn't gotten any sleep. At last he sips his juice and eats a baby mum-mum long enough for me to write a little. I love my baby dearly, but it's hard getting things done now that he's one. Maybe I should hit the hay earlier huh?

Pure Consumption

So they say our body needs 8 glasses of water a day right? No? I've heard that there is a such thing as too much H2O! I really want to be healthy for myself and my family, but it gets a bit confusing as to what I should or should not put in my body. I've tried several diets and exercise programs, a host of pills, and cutting back this or that. For the most part they have worked for a while until, BAM, I eat a french fry or don't get to the gym for a week and I feel I have failed miserably. Maybe I am too hard on myself. For the most part I am exceedingly happy and I try not to concern myself too much with my image, but then I watch TV! Image is everything huh?