Thursday, July 5, 2007

Staying on Track with Alli Diet Plan

It is day 6 on Alli and I feel great! I haven't had any treatment effects which come from eating too many fatty foods or going over the recommended amount of fat you intake per meal. Of course this is attributed to the fact that I have been eating healthy, low fat, and low calorie meals since Saturday! I will be weighing in on Sunday to see how much weight I've lost, but actually I got on a scale Monday night and it was 8 pounds lighter than the last time I weighed myself which was 2 weeks ago! I must say if I have really lost that much, I can't attribute that all to Alli because I had started eating less most days for the last two weeks. However, the Alli diet plan is keeping me on track with eating healthy mainly because I don't want to experience the treatment effects. I have been slacking with working out though. If I would just do that, the pounds would definitely shed and I'd get the tone I'd like. It will happen though. God will never give up on me, and I won't give up on myself.

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