Time to Weigh In...

But, oops, I do not have a scale! Wow, I can't believe I do not own a scale. I usually just weigh myself at the gym, but I worked out at home today, so I will have to weigh in tomorrow. Using the myalliplan, you are suppose to set a day of the week in which you will weigh yourself and of course see how well Alli is working for you. I set my day for Sundays, but I will just have to go one more day. I feel I have lost weight and I am definitely eating a lot healthier. I thought this week and weekend would be extremely challenging since it was the fourth of July. I went to a big park event Wednesday, a birthday party and cookout Friday, and a huge family reunion/community day celebration Saturday. However, I did a great job with restraining myself and not pigging out as I would normally do for functions such as these. With prayer and self control, I stayed on track with my diet and I was conscientious of what I ate. I have to remember, "I can do all things through Christ who strengthens me." Philippians 4:13 and of course so can you!